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Step One: "We admitted we were powerless over our addiction, that our lives had become unmanageable." In the First Step, we will focus on honesty, open-mindedness, willingness, humility, and acceptance. Step One works on The disease of addiction, Denial, despair and isolation, powerlessness, Unmanageability, reservations, and surrender to name a few
Step One
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Step Two : "We came to believe that a Power greater than ourselves could restore us to sanity." The Second Step fills the void we feel when we've finished Step One. As we approach Step Two, we begin to consider that maybe, just maybe, there's a Power greater than ourselves-a Power capable of healing our hurt, calming our confusion, and restoring our sanity.
Step Two
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Step Three : "We made a decision to turn our will and our lives over to the care of God as we understood Him." We've worked Steps One and Two with our sponsor-we've surrendered, and we've demonstrated our willingness to try something new. This has charged us with a strong sense of hope. But if we do not translate our hope into action right now, it will fade away, and we'll end up right back where we started. The action we need to take is working Step Three.
Step Three
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Step Four : "We made a searching and fearless moral inventory of ourselves." Most of us came to Narcotics Anonymous because we wanted to stop something - using drugs. We probably didn't put much thought into what we were starting-a program of recovery-by coming to NA. But if we haven't taken a look at what we're getting out of this program, now might be a good time to pause and think about it.
First, we should ask ourselves what we want out of recovery. Most of us answer this question by saying that we just want to be comfortable, or happy, or serene. We just want to like ourselves. But how can we like ourselves when we didn't even know who we are?
The Fourth Step gives us the means to begin finding out who we are, the information we'll need to begin to like ourselves and get those other things we expect from the program-comfort, happiness, serenity.
Step Four
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Step Five : "We admitted to God, to ourselves, and to another human being the exact nature of our wrongs." Our Basic Text tells us that "Step Five is not simply a reading of Step Four." Yet we know that reading our Fourth Step to another human being is certainly part of Step Five. So what's the rest, the part that's more than simply a reading?
It's the admission we make-to God, to ourselves, and to another human being-that brings about the spiritual growth connected with this step. We've had some experience with making admissions already. We've admitted we have a disease; we've admitted we need help; we've admitted there's a Power that could help us. Drawing on our experience with these admissions will help us in Step Five.
Step Five
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Step Six : "We were entirely ready to have God remove all these defects of character." We begin working Step Six full of the hope we have developed in the first five steps. If we have been thorough, we have also developed some humility. In Step Six, "humility" means that we're able to see ourselves more clearly.
We've seen the exact nature of our wrongs. We've seen how we've harmed ourselves and others by acting on our defects of character. We've seen the patterns of our behavior, and we've come to understand how we are likely to act on the same defects over and over. Now we have to become entirely ready to have our defects of character removed.
Step Six
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Step Seven : "We humbly asked Him to remove our shortcomings." Though each of the Twelve Steps is a separate process unto itself, they all blend together to some degree as their parts interact with one another - aspects of Step One fusing into Step Two, components of Step Four meshing into the following steps. Perhaps the finest line between two steps is the one between Steps Six and Seven. At first glance, Step Seven may seem almost an afterthought to Step Six.
We've already done much of the spiritual preparation we'll need to begin Step Seven. It's important that we draw the connection between the work we've done and the results that work has produced.
Step Seven
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Step Eight : "We made a list of all persons we had harmed, and became willing to make amends to them all."
To this point, the steps have focused mostly on repairing ourselves and our relationship with a God of our understanding. Beginning with the Eighth Step, we bring other people into the healing process - people we harmed in our addiction, people we harmed in our recovery, people we meant to harm, people we hurt by accident, people who are no longer in our lives, and people we expect to be close to for the rest of our lives.
Step Eight
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Step Nine : "We made direct amends to such people wherever possible, except when to do so would injure them or others."
We hear over and over in NA that the steps are written in order for a reason: Each step provides the spiritual preparation we'll need for the following steps. Nowhere is this more apparent than in the Ninth Step. We would never in a million years have been able to sit down with the people we've harmed and make direct amends without the spiritual preparation we got from the previous steps. If we had not done the work of admitting our own limitations, we wouldn't now have a foundation on which to stand while we make our amends.
Step Nine
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Step Ten : "We continued to take personal inventory and when we were wrong promptly admitted it." Through working the first nine steps, our lives have changed dramatically - way beyond what we expected when we first came to Narcotics Anonymous. We've become more honest, humble, and concerned about others, less fearful, selfish, and resentful. But even such profound changes aren't guaranteed to be permanent. Because we have the disease of addiction, we can always return to what we were before.
Recovery has a price - it demands our vigilance. We have to continue doing all the things we have been doing for our recovery so far. We have to continue to be honest, to have trust and faith, to pay attention to our actions and reactions and to assess how those are working for us or against us. We also have to pay attention to how our actions affect others, and when the effects are negative or harmful, promptly step forward and take responsibility for the harm caused and for repairing it. In short, we have to continue to take personal inventory and promptly admit our wrongs.
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Step Eleven : "We sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."
Step Eleven says that we already have a conscious contact with the God of our understanding, and that the task before us now is to improve that contact. We began to develop our conscious awareness of a Higher Power in Step Two, learned to trust that Power for guidance in Step Three, and relied on that Power many times for many other reasons in the process of working through the steps
Step Eleven
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Step Twelve : "Having had a spiritual awakening as a result of these steps, we tried to carry this message to addicts, and to practice these principles in all our affairs."
If we've made it to this point, we've had a spiritual awakening. Though the nature of our awakening is as individual and personal as our spiritual path, the similarities in our experiences are striking. Almost without exception, our members speak of feeling free, of feeling more light-hearted more of the time, of caring more about others, and of the ever-increasing ability to step outside ourselves and participate fully in life.
Step Twelve
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